How are you ? What about your health ? Have doctors, medicine or surgeries failed to restore your health or failed to cure your illness ? Don’t worry! You don’t need to give up. The power is within you to recover your lost health because the best Doctor is your Mind and the best Pharmacy is your Body.
Most part of this article has taken from the writings of Gurujee Shahid El Bukhari Mahajataq, the Pioneer and inventor of the famous Meditation technique “Quantum Method – The Science of Living“.
All of us have the Intrinsic Ability to be healthy. The human body is the most amazing of all creations in the universe. Such a wonderful, intelligent, creative and sensitive creation is yet to be found in the whole universe. It has about 70 to 100 trillions of cells. A 60 thousand miles long pipeline supplies foods to every cell.
- There is one Lung: a superbly efficient blood purifier.
- There is one Heart: a strong pump which pumps about 40 million gallons of blood in a lifetime.
- There are two eyes: tiny lenses through which we can see everything in this immense universe.
- There are hundreds of systems, such as the circulatory system, nervous system, endocrine and immune systems to conduct bodily activities.
Health is normal, disease is an aberration. No one has been able to prove that being sick serves any function in life. In fact, the truth is the opposite. Every day we are encountering billions of virus, bacteria, allergen, and fungi but that seldom leads to us being sick. Now the question is, Why then do we getting sick?
Another Interesting Fact: It has been proved through radio isotope test in the Okridge Laboratories in California that 98% of the molecules in the human body are replaced every year. The process of replacement is controlled by the genetic codes in our DNA, from the Quantum level of the mind- body process. The question arises, if 98% of the body’s material is changed every year, then why do some diseases, especially chronic diseases, persist?
The Origins of Disease:
The answer is that even though the material is changing, the information which controls those materials, i.e. the DNA programming is remaining unchanged. So to change the printout of the body, we have to change the software of the mind. After decades of research, medical scientists have concluded that diseases can originate from the mind as well as the body. Harvard physiologist Walter Cannon discovered a century ago that when the mind feels stressed the body responds with a rise in blood pressure, heart rate, muscle tension, and blood pressure, as well as an increase in the level of some hormones and inflammatory chemicals. Researchers have proved that this physical response, now known as the “fight or flight response” or the “stress response”, although valuable in the short run, can cause a wide range of diseases in the long run. The list of stress induced diseases include everything from heart disease, hypertension, arthritis, back pain, migraine, diabetes, IBS, diarrhea, peptic ulcer disease and asthma; to insomnia, lack of appetite, irritability, depression, poor memory and concentration etc. According to Dr. Joseph Mercola, author of Total Health Program, more than 300 billion dollars spent each year in the US alone to cover the health care costs brought on by stress in the workplace. Indeed, experts now believe that 70% of all diseases in our body originate from the mind. 20% of the diseases are causes by infection, virus, harmful diet and lack of exercise. 10% of the diseases of our body causes by physical injury, and side effects of medicine and surgery.
The Healing Power of Human Mind:
After years of research, scientists have concluded that the mind is the Best Doctor and the body is the Best Pharmacy. The human body can generate pain killers, tranquillizers, and anti-biotic and determine the correct time and amount of absorbing them more efficiently than any drug company. In 1967, Dr. Herbert Benson of Harvard Medical School, conducted research on 36 people based on Transcendental meditations and found that the physical effect of meditation was the exact opposite of the Stress response. When they meditated their oxygen consumption decreased, heart rate and blood pressure dropped, muscles relaxed. In The Relaxation Response, he argued that it is possible to counter the stress-induced fight or flight response with Meditation. The book became an instant best-seller. Since then, researchers and practitioners have found that mind-body techniques including relaxation, meditation and Guided Imagery (all of which are included in Quantum Method Meditation) can help prevent, fight and cure a host of physical, psychological and behavioral problems.
Dr. Dean Ornish, a cardiologist from California, has been helping people reverse and cure heart disease with only meditation, diet and other lifestyle changes in his “Program for Reversing Heart Disease” since 1988. In 1996, a high power 12 member panel of the National Institute of Health of USA reviewed the studies conducted till then, and recommended that relaxation and other behavioral techniques should be integrated into the treatment of pain. Dr. Carl Simonton and Dr. Bernie Siegel have shown that it is possible to recover from even the last stages of cancer using image therapy. Indeed, the mind’s power to heal has been recognized in the medical world since the 1950s, when Harvard’s Dr. Henry Beecher described the Placebo Phenomenon. A Placebo is a substance or procedure which has no specific therapeutic activity but still has a healing or therapeutic effect because of the patient’s belief or expectation. This is a regular phenomenon in medical circles. That belief or expectation can alter the disease process has been proved time and time again. Dr. Elmer and Alice Green of the Menninger Foundation conducted a research on four hundred people who have recovered from cancer, and found that each of them became hopeful about their recovery for some reason or another before they got cured.
The Risks of Depending too much on Drugs and Medicines:
Dr. Bernie Siegel, one of the pioneers in using mind-body technique, says everyone has the intrinsic ability to heal themselves. But they often lose the will to live or expect someone else, a doctor, a drug or a surgery to restore their health for them. But those who sincerely want to heal themselves can activate their own healing process. Depending too much on someone else for restoring our health can not only be futile but downright dangerous in some cases. Modern medical system – heavily dependent on drugs, chemicals and surgery – have now turned into an aggressive ‘market’ or ‘industry’ controlled by insurance, drug and medical technology companies. According to an article published in the Journal of American Medical Association, unnecessary surgeries, medical errors, negative effects of drugs is a leading cause of death in the US: about two hundred and fifty thousand people die of these causes every year. And the number of people who get permanent serious disabilities or discomfort or develop other diseases from these causes could exceed over 3 million people per year in America alone. So over dependence on doctors, drugs and surgery may not only cost you a lot of unnecessary expenditure, but may also cost your life.
So accept Responsibility for your Health:
So accept the responsibility for your own health, and treat the rest as supportive forces. New age physicians believe that about 90% of our medical expenses will become unnecessary if we add belief to this intrinsic ability of our Body and Mind. Changing ones attitude and lifestyle is far less expensive than bypass surgery, angioplasty, or taking cholesterol control pills all life. By changing their attitudes and believing that they can heal themselves, thousands of Quantum Graduates have activated the power of their minds and recovered from hypertension, heart disease, diabetes, cold allergy, asthma, frozen shoulder, back pain, spondilitis, migraine, peptic ulcer disease, arthritis, insomnia etc. So no matter what your disease is, and no matter what the doctors have said, believe that you will recover. And to use the power of your own mind to heal yourself, practice the self healing meditation. You will have a long, healthy life.
when I first read this article, I really amazed. This is real, have you ever think about what we got ? what GOD gives us ? Each and every single human machine is individual, each of us looks different, we think different, we eat different, we travel different, there are only differences but each of them is unique and all of us have the same Power lay down inside us. So, What do you think ? Don’t be afraid for any kind of diseases if you have or not. The best Doctor and the Best Pharmacy is within you.